Awakening Shakti
Somatic
Chakra Immersion
with Melody Joy RYT
UNLOCK the hidden river of vitality within you, CLARIFY the purpose of your Souls deepest desire, CONNECT to your inner power and passion...
I warmly invite you to join me in Sacred Sangha for Awakening Shakti, a one-day somatic journey structured through the exploration of the seven major energy centers, or chakras. It is the perfect way to deepen your yoga or movement practice, explore the power of feminine spirituality, and learn about subtle energy, polarity, meditation, and ancient Tantric philosophy so that you can awaken your deepest truth, mind, body, and soul.
During our time together, we will explore the dimensions of the seven Chakras through:
Yoga Practice and Somatic Movement
Prana/breath work
The path of Feminine Awakening
Creative writing and journaling
Exploration of Mudra, Mantra and Bandha
DETAILS:
WHEN: Sunday morning 10 am - 4:30pm, June 9th
WHERE: 671 Depot Street, Manchester Center, VT
COST: $111. Sliding fee scale available!
WHAT YOU WILL NEED: An open heart, comfortable clothing, a journal and pen/pencil, water, snacks.
Who is Shakti?
Shakti is a spiritual force that lies dormant at the base of the spine, or Muladhara Chakra. She is most often depicted in yogic art and text as a coiled snake sleeping within human anatomy.
Shakti is Sanskrit, meaning energy, strength, untamed power, and force. You may have heard of the energy of Shakti called by other names such as prana, chi, or the Holy Spirit. When Shakti awakens through yoga, meditation or remembering your divine nature, she rises through the seven main energy centers or chakras in the body creating an illumination where what is physical, you, becomes connected to divinity or what is spiritual, the infinite, soul aspect of you.